FastExercise

the Simple Secret of High-intensity Training
Title rated 3.8 out of 5 stars, based on 34 ratings
Current format, Book, 2014, Available .
Current format, Book, 2014, Available . Offered in 0 more formats
From the #1 New York Times bestselling author of The FastDiet comes a revolutionary fitness program. Lose weight and dramatically improve your health with high intensity training--just ten minutes a day, three times a week.

Just ten minutes a day, three times a week, can change your health for life.

Hailed as "a…

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