Eating Well for Optimum Health
The Essential Guide to Food, Diet, and NutritionAudiobook CD - 2000
Learn to read labels on food products and become a wiser comsumer. Weil teaches that an optimal diet can both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing.
Publisher: New York : Random House Audiobooks, p2000.
Characteristics: 5 compact discs (ca. 5 hr.) :,digital, stereo. ;,12 cm.
Alternative Title: Eating well for optimum health