Eat Right, Live Longer

Eat Right, Live Longer

Using the Natural Power of Foods to Age-proof your Body

Book - 1995
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The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.
Publisher: New York : Harmony Books, c1995.
ISBN: 9780517799505
0517799502
9780517887783
0517887789
Characteristics: viii, 388 p. ;,24 cm.

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JLwordplay
Apr 26, 2013

I would recommend anything by Dr. Barnard! Easy to understand language with strong science based information. If you want to become healthier, or if you want to learn about the causes of many diseases and how to reverse illnesses, this is the book for you!

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