Eat Right, Live Longer
Using the Natural Power of Foods to Age-proof your BodyBook - 1995
The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.
Publisher: New York : Harmony Books, c1995.
Characteristics: viii, 388 p. ;,24 cm.