The Complete Guide to Fasting
Heal your Body Through Intermittent, Alternate-day, and Extended FastingBook - 2016
Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has sucessfully used a variety of fasting protocols with more than 1,000 patients. Dr. Fung's Complete Guide to Fasting explains what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, authors Fung and Moore make fasting as a therapeutic approach both practical and easy to understand.
Publisher: Las Vegas : Victory Belt Publishing, ©2016.
Characteristics: 304 pages :,color illustrations, charts, photographs ;,23 cm.
Alternative Title: Guide to fasting.