Core Strength Training

Core Strength Training

The Complete Step-by-step Guide to A Stronger Body and Better Posture for Men and Women

Book - 2013
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Shares instructions for more than one hundred and fifty body-sculpting exercises, with detailed anatomical diagrams identifying which muscles are involved and how they work together.
Publisher: New York : DK, 2013.
Edition: 1st American ed.
ISBN: 9781465402202
Characteristics: 224 p. :,col. ill. ;,24 cm.


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